WELCOME to PHDsynergy!

ENERGIZE :: OPTIMIZE :: REGENERATE

Are you a PHD "Middle Child"? You don't have any glaring conditions...no rock bottom catharsis... you're just tired of being (quite literally) sick & tired, and want a path to change it.  This is the place for YOU!

A PHD Lifestyle is comprised of many elements that work together for a result greater than any of it's component pieces, individually. We will explore how to maximize these pieces separately, and how well they can work in conjunction with each other, building your overall health in layers.
Like a jazz combo, we'll toss the "improv" & conversation around, riffing on current and relevant topics, and locking into a groove with our health! Dig it!