Be your own advocate!
YOU will make the best health decisions for yourself! Rather than relinquish this right to whomever is available, take the personal responsibility to REGAIN your good health!

 Then take what you've learned and share it with your loved ones & friends!

Need help & support? Reach out...we can help you navigate towards good health and a Proper Human Diet.

#PHDsynergy #PHD #myhealthjourney

www.PHDsynergy.com

phdhealth.community

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Article Link: https://www.cnn.com/2024/05/02/us/nurse-heather-pressdee-sentenced-patient-deaths-pennsylvania/index.html

This is SO important to understand...you don't have to be like the movie and know "Everything, Everywhere, All at once"!  

How do you "start where you're at"?
 1. Evaluate where you are right now.
 2. Co-develop a plan with a coach or mentor
 3. Take "The Next" step  (not all the steps...just the NEXT one)

But don't take my word for it; here is a recent newsletter from Coach Bronson saying it in simple, no nonsense terms:

So what are you waiting for?!  Taking back control of your health requires no special degree, no letters after your name...just a decision backed by commitment.

Give it 90 days...you'll be glad you did!

Got questions?  Reach out and let's help you figure out YOUR next step.